Posts
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The Comfort Zone – A Nice place to visit, but you don’t want to live there
Let’s face it. The world has gone crazy. The past several years have pushed the envelope…
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“I need to start eating better…” What does that mean? Here are a few things to consider.
Every day, I hear people say they want to change their eating habits. Many don’t want…
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Setting Intentions – becoming someone we look forward to seeing in the mirror
I went to a Vision Board workshop at my yoga studio a few weeks ago. We…
